{"id":918,"date":"2018-04-03T06:07:00","date_gmt":"2018-04-03T06:07:00","guid":{"rendered":"http:\/\/www.rasoitak.com\/index.php\/2018\/04\/03\/green-moong-dal-masala\/"},"modified":"2020-11-15T13:00:27","modified_gmt":"2020-11-15T13:00:27","slug":"green-moong-dal-masala","status":"publish","type":"post","link":"https:\/\/www.rasoitak.com\/?p=918","title":{"rendered":"Green Moong Dal Masala"},"content":{"rendered":"<div dir=\"ltr\" style=\"text-align: left;\">\n<h4 style=\"clear: both; text-align: left;\"><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Green moong dal masala recipe, Amchuri Whole Green Moong Dal recipe, whole green moong dal recipe-Punjabi sabut moon dal recipe-whole green mung dal-How to make whole green lentils recipe<\/span><\/h4>\n<div style=\"clear: both; text-align: left;\"><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\"><b>Green Moong Dal Masala<\/b> is a whole green gram and it is very popular in Punjab. It is relished by all age groups. It is full of proteins. It was the perfect side to pair up with white rice and kadhi with chapati.<\/span><\/div>\n<div style=\"clear: both; text-align: left;\"><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">The simple and easy recipe cooked without onion and garlic. It is easy in cooking and you just need to keep it whole to intact the flavors. A versatile and extremely healthy masala recipe that you prepare with very little effort.<\/span><\/div>\n<div style=\"clear: both; text-align: left;\"><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">\u00a0<\/span><\/div>\n<div style=\"clear: both; text-align: center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"Green Moong Dal Masala\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-TRVhX4oKRz8\/Xb7hh2s9AtI\/AAAAAAAAEQM\/DC19lsN-RDEgddNYoHl5UVWsZIwUel40ACLcBGAsYHQ\/s320\/DSC_0041%2B%25282%2529.JPG?resize=320%2C213&#038;ssl=1\" alt=\"rasoitak\" width=\"320\" height=\"213\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" \/><\/div>\n<div style=\"clear: both; text-align: left;\"><\/div>\n<p><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\"><b>Ingredients:<\/b><\/span><\/p>\n<ul style=\"text-align: left;\">\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">2 cup whole moong dal<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">1 Tablespoon oil<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">1 teaspoon cumin seeds<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">A pinch of asafoetida<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">1 teaspoon ginger paste<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">1 green chili finely chopped<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">1\/2 Teaspoon turmeric powder<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">1\/4 teaspoon red chili powder<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">1 teaspoon coriander powder<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">1\/2 teaspoon garam masala powder<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">1\/2 teaspoon dry mango powder<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Salt to taste<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Chopped coriander leaves<\/span><\/li>\n<\/ul>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/o_dBJWvm_m0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\"><b><br \/>\n<\/b><\/span><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\"><b>Method:<\/b><\/span><\/p>\n<ul>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Soak the whole moong in water for 7-8 hours.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">After soaking drain and wash moong.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Heat oil in a pressure cooker and add cumin seeds.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">When cumin seeds splutter add asafoetida, ginger paste, and chopped green chili and mix well.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Add turmeric powder, drained moong, red chili powder, coriander powder, salt, and two tablespoon water and mix well.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Cover the lid of the pressure cooker and cook it for two whistles is on high flame.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">After that switch off the flame.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">When the pressure settles down on its own, open the lid and check the moong.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">If they still have a slight bite to them, then add some water and pressure cook for some more whistles.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">When moong cooked then add garam masala powder and dry mango powder and mix well.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Now\u00a0<b style=\"font-family: Arial, Helvetica, sans-serif;\">Green Moong Dal Masala<\/b>\u00a0is ready to serve.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Garnish with chopped coriander leaves.<\/span><\/li>\n<\/ul>\n<div><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">\u00a0<\/span><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Green moong dal masala recipe, Amchuri Whole Green Moong Dal recipe, whole green moong dal recipe-Punjabi sabut moon dal recipe-whole green mung dal-How to make whole green lentils recipe Green Moong Dal Masala is a whole green gram and it is very popular in Punjab. It is relished by all age groups. It is full [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1596,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[11],"tags":[58,103,135],"class_list":["post-918","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main-course","tag-no-onion-no-garlic-recipes","tag-veggies","tag-whole-green-moong-dal-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Green Moong Dal Masala - RasoiTak<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rasoitak.com\/?p=918\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Green Moong Dal Masala - RasoiTak\" \/>\n<meta property=\"og:description\" content=\"Green moong dal masala recipe, Amchuri Whole Green Moong Dal recipe, whole green moong dal recipe-Punjabi sabut moon dal recipe-whole green mung dal-How to make whole green lentils recipe Green Moong Dal Masala is a whole green gram and it is very popular in Punjab. 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If kids don't relish eating these sprouted dals then stuff them in parathas. These sprouted masala\u00a0paranthas are not only healthy to eat but taste delicious as well. Sprouted moong dal\u2026","rel":"","context":"In &quot;Main Course&quot;","block_context":{"text":"Main Course","link":"https:\/\/www.rasoitak.com\/?cat=11"},"img":{"alt_text":"gastrophile.in","src":"https:\/\/i0.wp.com\/2.bp.blogspot.com\/-DLCyv_B8kaM\/W7M6QJjGiHI\/AAAAAAAACKY\/klRLWCIca6kVZm-AfnLJV1SCLoBw9EwiACLcBGAs\/s320\/DSC_0153.JPG?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":806,"url":"https:\/\/www.rasoitak.com\/?p=806","url_meta":{"origin":918,"position":1},"title":"Ram Laddu","author":"Rasoi Tak","date":"August 22, 2018","format":false,"excerpt":"Ram Laddu recipe, ram ladoo\u00a0recipe, Delhi ke\u00a0gulgulle\u00a0recipe, Moong Dal ladoo, How to make moong dal pakoda Ram laddu is a very popular snack that originates from the street of Delhi. It is a delectable savory\u00a0snack. These are crispy and crunchy moong dal fritters topped with shredded radish, tangy chutneys. Traditionally\u2026","rel":"","context":"In &quot;Snacks\/Starters&quot;","block_context":{"text":"Snacks\/Starters","link":"https:\/\/www.rasoitak.com\/?cat=3"},"img":{"alt_text":"Ram Laddu","src":"https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/ram-ladoo-scaled.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/ram-ladoo-scaled.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/ram-ladoo-scaled.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/ram-ladoo-scaled.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/ram-ladoo-scaled.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":757,"url":"https:\/\/www.rasoitak.com\/?p=757","url_meta":{"origin":918,"position":2},"title":"Achari Khichdi","author":"Rasoi Tak","date":"February 21, 2019","format":false,"excerpt":"Achari khichdi recipe, Pickled khichdi recipe, Kathiawadi acharya khichdi, masala khichdi,\u00a0 how to make achari khichdi'Khichdi' is a seasonal one-pot-meal. We generally enjoy it in monsoon or winter. I used mango pickle in this khichdi. The process is very simple, no need to fry or cook anything separately, everything will\u2026","rel":"","context":"In &quot;Main Course&quot;","block_context":{"text":"Main Course","link":"https:\/\/www.rasoitak.com\/?cat=11"},"img":{"alt_text":"gastrophile india","src":"https:\/\/i0.wp.com\/3.bp.blogspot.com\/-he1cKLgOcTg\/XG5Pri2u42I\/AAAAAAAACiE\/2Bz_eMxm60oJmkU1oX1V58bIkXP6uvVDQCLcBGAs\/s320\/DSC_0039.JPG?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":872,"url":"https:\/\/www.rasoitak.com\/?p=872","url_meta":{"origin":918,"position":3},"title":"Dahi Bhalla","author":"Rasoi Tak","date":"May 17, 2018","format":false,"excerpt":"Dahi Bhalla Recipe -\u00a0Dahi Vada recipe-How to make Dahi\u00a0vada recipe -North Indian Dahi vada recipe Dahi Bhalla is the yummiest and most liked snack in Indian cuisine. Dahi Bhalla can be prepared using some easily available ingredients in our kitchen. Dahi Bhalla recipe is easy and simple to follow. In\u2026","rel":"","context":"In &quot;Main Course&quot;","block_context":{"text":"Main Course","link":"https:\/\/www.rasoitak.com\/?cat=11"},"img":{"alt_text":"gastrophile india","src":"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-XPCn2GLzakY\/XcUrBJHA2lI\/AAAAAAAAEZE\/d1v25Y0VKR8YZRAwbuT-mw2Gf0GWBnr-ACLcBGAsYHQ\/s320\/DSC_0046.JPG?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":667,"url":"https:\/\/www.rasoitak.com\/?p=667","url_meta":{"origin":918,"position":4},"title":"Korma Roti","author":"Rasoi Tak","date":"September 10, 2020","format":false,"excerpt":"Rajasthani Korma Roti Recipe, Korma Pudi Recipe (Crispy Green Moong Dal Roti) A Rajasthani specialty, Korma Roti is a crisp paratha made from whole wheat flour and ground lentils(dal) and flavored with various spices. Although Rajasthani Korma Roti is a complete filling meal in itself, it's best served with potato\u2026","rel":"","context":"In &quot;Main Course&quot;","block_context":{"text":"Main Course","link":"https:\/\/www.rasoitak.com\/?cat=11"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/2020\/09\/DSC_0059-2B-25282-2529.jpg?fit=1024%2C683&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/2020\/09\/DSC_0059-2B-25282-2529.jpg?fit=1024%2C683&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/2020\/09\/DSC_0059-2B-25282-2529.jpg?fit=1024%2C683&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/2020\/09\/DSC_0059-2B-25282-2529.jpg?fit=1024%2C683&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":785,"url":"https:\/\/www.rasoitak.com\/?p=785","url_meta":{"origin":918,"position":5},"title":"Sprouted Moong Cutlets","author":"Rasoi Tak","date":"October 10, 2018","format":false,"excerpt":"Sprouted Moong Cutlets recipe, sprouted moong Tikki recipe, sprouted moong kabab recipe, how to make sprouted moong cutlets\u00a0In times of quick 2- minute noodles and ready to fry nuggets, making children eat healthily is a daunting task, especially when they want something quick to grab. Toiling over the same situation\u2026","rel":"","context":"In &quot;Snacks\/Starters&quot;","block_context":{"text":"Snacks\/Starters","link":"https:\/\/www.rasoitak.com\/?cat=3"},"img":{"alt_text":"sprounted moong cutlets recipe","src":"https:\/\/i0.wp.com\/3.bp.blogspot.com\/-HVzBnV8WELI\/W72vhbXUC7I\/AAAAAAAACR8\/jiV1twzPS1oLPP8exEZsbAXuon0qQ9niQCLcBGAs\/s320\/DSC_0175.JPG?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=\/wp\/v2\/posts\/918","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=918"}],"version-history":[{"count":0,"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=\/wp\/v2\/posts\/918\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=\/wp\/v2\/media\/1596"}],"wp:attachment":[{"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=918"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=918"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}