{"id":824,"date":"2018-08-03T10:08:00","date_gmt":"2018-08-03T10:08:00","guid":{"rendered":"http:\/\/www.rasoitak.com\/index.php\/2018\/08\/03\/aalu-ka-bharta\/"},"modified":"2018-08-03T10:08:00","modified_gmt":"2018-08-03T10:08:00","slug":"aalu-ka-bharta","status":"publish","type":"post","link":"https:\/\/www.rasoitak.com\/?p=824","title":{"rendered":"Aalu Ka Bharta"},"content":{"rendered":"<div dir=\"ltr\" style=\"text-align: left;\">\n<h4 style=\"text-align: left;\"><span style=\"background-color: white;\"><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">Aalu ka bharta,&nbsp;aaloo ka bharta, how to make aalu ka bharta<\/span><\/span><\/h4>\n<p><span style=\"background-color: white;\"><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">Potato is a surprising source of vitamin C and provides useful amounts of starch, thiamin, and niacin. Aalu ka bharta&nbsp;has its home in the state of Bihar.<\/span><\/span><\/p>\n<div style=\"clear: both; text-align: center;\"><a href=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-r54_YXXnBY8\/W2QqrCBI1CI\/AAAAAAAABbs\/8K8ZlaWKAssCrXbVZtbh1I5NOHGgXKwoACLcBGAs\/s1600\/38%2B688.jpg?ssl=1\" style=\"margin-left: 1em; margin-right: 1em;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"240\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-r54_YXXnBY8\/W2QqrCBI1CI\/AAAAAAAABbs\/8K8ZlaWKAssCrXbVZtbh1I5NOHGgXKwoACLcBGAs\/s320\/38%2B688.jpg?resize=320%2C240&#038;ssl=1\" width=\"320\" \/><\/a><\/div>\n<p><span style=\"background-color: white;\"><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\"><br \/><\/span><\/span> <span style=\"background-color: white;\"><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">Preparation time 10 minutes<\/span><\/span><br \/><span style=\"background-color: white;\"><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">Cooking time 10 minutes<\/span><\/span><br \/><span style=\"background-color: white;\"><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">Serving for 2<\/span><\/span><br \/><span style=\"background-color: white;\"><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\"><br \/><\/span><\/span> <span style=\"background-color: white;\"><b><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">Ingredients:<\/span><\/b><\/span><\/p>\n<ul style=\"text-align: left;\">\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">3 potatoes boiled<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">1\/2 cup curd<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">2 tablespoon ghee<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">1-inch ginger grated<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">1 green chili chopped<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">A pinch of asafoetida<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">1\/2 teaspoon cumin seeds<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">1 teaspoon coriander powder<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">1\/2 teaspoon turmeric powder<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">1\/2 teaspoon garam masala<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">1\/2 teaspoon red chili powder<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">Salt to taste<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">A handful of chopped coriander leaves.<\/span><\/li>\n<\/ul>\n<p><b style=\"font-family: arial, helvetica, sans-serif;\">Method:<\/b><\/p>\n<ul style=\"text-align: left;\">\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">Peel the potatoes and mash it.<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">Heat oil in a pan.<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">Add asafoetida, cumin seeds, turmeric powder, chopped green chili, grated ginger, and coriander powder.<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">Saute these spices for one minute and add curd and stir continuously.<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">Add red chili powder and stir again.<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">We will cook curd until it becomes a thick paste and oil floats on the surface.<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">After boiling curd we will add salt and garam masala.<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">Add mashed potatoes and stir it for 2 to 3 minutes.<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">Add chopped coriander leaves.<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">Our aalu bharta is ready to serve.<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #333333; font-family: &quot;arial&quot;;\"><span style=\"background-color: white; font-size: 13px;\"><br \/><\/span><\/span> <span style=\"color: #333333; font-family: &quot;arial&quot;;\"><span style=\"background-color: white; font-size: 13px;\"><br \/><\/span><\/span> <span style=\"background-color: white; color: #333333; font-family: &quot;arial&quot;; font-size: 13px;\"><br \/><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Aalu ka bharta,&nbsp;aaloo ka bharta, how to make aalu ka bharta Potato is a surprising source of vitamin C and provides useful amounts of starch, thiamin, and niacin. Aalu ka bharta&nbsp;has its home in the state of Bihar. Preparation time 10 minutesCooking time 10 minutesServing for 2 Ingredients: 3 potatoes boiled 1\/2 cup curd 2 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[],"tags":[58,45,103],"class_list":["post-824","post","type-post","status-publish","format-standard","hentry","tag-no-onion-no-garlic-recipes","tag-potatoes-recipes","tag-veggies"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aalu Ka Bharta - RasoiTak<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rasoitak.com\/?p=824\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aalu Ka Bharta - RasoiTak\" \/>\n<meta property=\"og:description\" content=\"Aalu ka bharta,&nbsp;aaloo ka bharta, how to make aalu ka bharta Potato is a surprising source of vitamin C and provides useful amounts of starch, thiamin, and niacin. 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Turnip\u00a0is\u00a0rich in calcium, potassium, sodium and magnesium, vitamin\u00a0C. Ingredients\u00a0: Turnips -250 gmsTomatoes - 2\u00a0Green Chilies -1\u00a0Green Peas - 1 cupGreen coriander - finely choppedOil -2 to 3 tablespoonAsafoetida - 1\/2 pinchCumin seeds -1\/2\u2026","rel":"","context":"In &quot;Indian Veg Curries&quot;","block_context":{"text":"Indian Veg Curries","link":"https:\/\/www.rasoitak.com\/?cat=312"},"img":{"alt_text":"Shalgam Ka Bharta","src":"https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/shalgumbharta2-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/shalgumbharta2-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/shalgumbharta2-scaled.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/shalgumbharta2-scaled.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/shalgumbharta2-scaled.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":956,"url":"https:\/\/www.rasoitak.com\/?p=956","url_meta":{"origin":824,"position":1},"title":"Baingan Bharta","author":"Rasoi Tak","date":"February 14, 2018","format":false,"excerpt":"Baingan bharta recipe- How to make baingan bharta\u00a0without onion and garlicBaingan Bharta is a South Asian dish, that originated in Punjab.Ingredients:1 large Brinjal(Baingan\/eggplant)1 tsp\u00a0oil1 tsp\u00a0ghee1 tsp\u00a0cumin seeds1 tsp\u00a0turmeric powder2 tsp\u00a0coriander powder1\/2 tsp\u00a0red chili powder1\/2 tsp\u00a0garam\u00a0masala1\/2 tsp\u00a0dry mango powder2 large tomatoes2 tbsp fresh peas1 tsp\u00a0ginger paste1 green chili finely chopped1 pinch\u2026","rel":"","context":"In \"Egg Plant Recipes\"","block_context":{"text":"Egg Plant Recipes","link":"https:\/\/www.rasoitak.com\/?tag=egg-plant-recipes"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/2.bp.blogspot.com\/-2UzLh72bHkA\/Wop-e4JPslI\/AAAAAAAAAhQ\/V4-RiZqL-oQpnqru4CMndd2yYlT6_rnkQCLcBGAs\/s320\/InShot_20180219_130203527.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":932,"url":"https:\/\/www.rasoitak.com\/?p=932","url_meta":{"origin":824,"position":2},"title":"Singhare Ka Paratha or Water Chestnut Flour Ka Paratha","author":"Rasoi Tak","date":"March 21, 2018","format":false,"excerpt":"Vrat ke aate ka prantha-Singhare ke aate ka paratha-Singhare ke aate ka aloo palak parathaHow to make Singhare ka parathaIngredients:1 cup Singhara Flour1\/4 cup mashed potatoes1\/4 cup chopped spinach2 chopped green chilies2 tsp carom\u00a0seeds (ajwain)1\/4 cup coriander leaves1 tsp red chili powdersalt to tasteEnough oil for oiling parathaMethod:Mix all the\u2026","rel":"","context":"In &quot;Fast\/Upwas Recipes&quot;","block_context":{"text":"Fast\/Upwas Recipes","link":"https:\/\/www.rasoitak.com\/?cat=37"},"img":{"alt_text":"singhare ka paratha","src":"https:\/\/i0.wp.com\/3.bp.blogspot.com\/-be6U2bdqXEs\/WrIrzbh2AyI\/AAAAAAAAAzw\/MJ7zmLCLzIIU-4RJEolh8wBwC-_E0Ho5wCLcBGAs\/s320\/InShot_20180321_120052648.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2003,"url":"https:\/\/www.rasoitak.com\/?p=2003","url_meta":{"origin":824,"position":3},"title":"Gajar Halwa","author":"RasoiTak","date":"April 20, 2021","format":false,"excerpt":"Gajar ka Halwa or carrot pudding, how to make gajar ka halwa Gajar ka halwa is a winter delicacy that needs no introduction. An Indian dessert loved by one and loved by all.\u00a0A traditional way of making delicious gajar ka halwa without any shortcuts. 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Bhutta means \"corn\" and \"kees\" means \"grated\". 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It is liked by everyone due to its mouth-watering taste. You can make it and store it in a container and eat it whenever you want. It is very easy to make. We can make various types of pickles,\u2026","rel":"","context":"In &quot;Chuteny\/Jam recipes&quot;","block_context":{"text":"Chuteny\/Jam recipes","link":"https:\/\/www.rasoitak.com\/?cat=367"},"img":{"alt_text":"aam ka murabba","src":"https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/20210724_150351-scaled.jpg?fit=675%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/20210724_150351-scaled.jpg?fit=675%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/20210724_150351-scaled.jpg?fit=675%2C1200&ssl=1&resize=525%2C300 1.5x"},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=\/wp\/v2\/posts\/824","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=824"}],"version-history":[{"count":0,"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=\/wp\/v2\/posts\/824\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=824"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=824"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=824"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}