{"id":824,"date":"2018-08-03T10:08:00","date_gmt":"2018-08-03T10:08:00","guid":{"rendered":"http:\/\/www.rasoitak.com\/index.php\/2018\/08\/03\/aalu-ka-bharta\/"},"modified":"2018-08-03T10:08:00","modified_gmt":"2018-08-03T10:08:00","slug":"aalu-ka-bharta","status":"publish","type":"post","link":"https:\/\/www.rasoitak.com\/?p=824","title":{"rendered":"Aalu Ka Bharta"},"content":{"rendered":"
\n

Aalu ka bharta, aaloo ka bharta, how to make aalu ka bharta<\/span><\/span><\/h4>\n

Potato is a surprising source of vitamin C and provides useful amounts of starch, thiamin, and niacin. Aalu ka bharta has its home in the state of Bihar.<\/span><\/span><\/p>\n

<\/a><\/div>\n


<\/span><\/span> Preparation time 10 minutes<\/span><\/span>
Cooking time 10 minutes<\/span><\/span>
Serving for 2<\/span><\/span>

<\/span><\/span> Ingredients:<\/span><\/b><\/span><\/p>\n

    \n
  • 3 potatoes boiled<\/span><\/li>\n
  • 1\/2 cup curd<\/span><\/li>\n
  • 2 tablespoon ghee<\/span><\/li>\n
  • 1-inch ginger grated<\/span><\/li>\n
  • 1 green chili chopped<\/span><\/li>\n
  • A pinch of asafoetida<\/span><\/li>\n
  • 1\/2 teaspoon cumin seeds<\/span><\/li>\n
  • 1 teaspoon coriander powder<\/span><\/li>\n
  • 1\/2 teaspoon turmeric powder<\/span><\/li>\n
  • 1\/2 teaspoon garam masala<\/span><\/li>\n
  • 1\/2 teaspoon red chili powder<\/span><\/li>\n
  • Salt to taste<\/span><\/li>\n
  • A handful of chopped coriander leaves.<\/span><\/li>\n<\/ul>\n

    Method:<\/b><\/p>\n

      \n
    • Peel the potatoes and mash it.<\/span><\/li>\n
    • Heat oil in a pan.<\/span><\/li>\n
    • Add asafoetida, cumin seeds, turmeric powder, chopped green chili, grated ginger, and coriander powder.<\/span><\/li>\n
    • Saute these spices for one minute and add curd and stir continuously.<\/span><\/li>\n
    • Add red chili powder and stir again.<\/span><\/li>\n
    • We will cook curd until it becomes a thick paste and oil floats on the surface.<\/span><\/li>\n
    • After boiling curd we will add salt and garam masala.<\/span><\/li>\n
    • Add mashed potatoes and stir it for 2 to 3 minutes.<\/span><\/li>\n
    • Add chopped coriander leaves.<\/span><\/li>\n
    • Our aalu bharta is ready to serve.<\/span><\/li>\n<\/ul>\n


      <\/span><\/span>
      <\/span><\/span>
      <\/span><\/div>\n","protected":false},"excerpt":{"rendered":"

      Aalu ka bharta, aaloo ka bharta, how to make aalu ka bharta Potato is a surprising source of vitamin C and provides useful amounts of starch, thiamin, and niacin. Aalu ka bharta has its home in the state of Bihar. Preparation time 10 minutesCooking time 10 minutesServing for 2 Ingredients: 3 potatoes boiled 1\/2 cup curd 2 […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[],"tags":[58,45,103],"class_list":["post-824","post","type-post","status-publish","format-standard","hentry","tag-no-onion-no-garlic-recipes","tag-potatoes-recipes","tag-veggies"],"yoast_head":"\nAalu Ka Bharta - RasoiTak<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rasoitak.com\/?p=824\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aalu Ka Bharta - RasoiTak\" \/>\n<meta property=\"og:description\" content=\"Aalu ka bharta, aaloo ka bharta, how to make aalu ka bharta Potato is a surprising source of vitamin C and provides useful amounts of starch, thiamin, and niacin. 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Preparation time 10 minutesCooking time 10 minutesServing for 2 Ingredients: 3 potatoes boiled 1\/2 cup curd 2 […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.rasoitak.com\/?p=824\" \/>\n<meta property=\"og:site_name\" content=\"RasoiTak\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=61571758636932\" \/>\n<meta property=\"article:published_time\" content=\"2018-08-03T10:08:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/1.bp.blogspot.com\/-r54_YXXnBY8\/W2QqrCBI1CI\/AAAAAAAABbs\/8K8ZlaWKAssCrXbVZtbh1I5NOHGgXKwoACLcBGAs\/s320\/38%2B688.jpg\" \/>\n<meta name=\"author\" content=\"Rasoi Tak\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Rasoitak184111\" \/>\n<meta name=\"twitter:site\" content=\"@Rasoitak184111\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rasoi Tak\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.rasoitak.com\\\/?p=824#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.rasoitak.com\\\/?p=824\"},\"author\":{\"name\":\"Rasoi Tak\",\"@id\":\"https:\\\/\\\/www.rasoitak.com\\\/#\\\/schema\\\/person\\\/5dc6bcbc4a4f5c4c85f128ae68505382\"},\"headline\":\"Aalu Ka Bharta\",\"datePublished\":\"2018-08-03T10:08:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.rasoitak.com\\\/?p=824\"},\"wordCount\":186,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.rasoitak.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.rasoitak.com\\\/?p=824#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/1.bp.blogspot.com\\\/-r54_YXXnBY8\\\/W2QqrCBI1CI\\\/AAAAAAAABbs\\\/8K8ZlaWKAssCrXbVZtbh1I5NOHGgXKwoACLcBGAs\\\/s320\\\/38%2B688.jpg\",\"keywords\":[\"No Onion No garlic Recipes\",\"Potatoes Recipes\",\"Veggies\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.rasoitak.com\\\/?p=824#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.rasoitak.com\\\/?p=824\",\"url\":\"https:\\\/\\\/www.rasoitak.com\\\/?p=824\",\"name\":\"Aalu Ka Bharta - 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At home, we call gajar ka\u2026","rel":"","context":"In "Dessert"","block_context":{"text":"Dessert","link":"https:\/\/www.rasoitak.com\/?cat=20"},"img":{"alt_text":"Gajar Halwa rasoitak","src":"https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/gajar-halwa-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/gajar-halwa-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/gajar-halwa-scaled.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/gajar-halwa-scaled.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/gajar-halwa-scaled.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2216,"url":"https:\/\/www.rasoitak.com\/?p=2216","url_meta":{"origin":824,"position":2},"title":"Raw Mango Murabba","author":"RasoiTak","date":"August 6, 2021","format":false,"excerpt":"Mango Murabba a is very tasty and extraordinarily filled with flavors. 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We can make various types of pickles,\u2026","rel":"","context":"In "Chuteny\/Jam recipes"","block_context":{"text":"Chuteny\/Jam recipes","link":"https:\/\/www.rasoitak.com\/?cat=367"},"img":{"alt_text":"aam ka murabba","src":"https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/20210724_150351-scaled.jpg?fit=675%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/20210724_150351-scaled.jpg?fit=675%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/20210724_150351-scaled.jpg?fit=675%2C1200&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":733,"url":"https:\/\/www.rasoitak.com\/?p=733","url_meta":{"origin":824,"position":3},"title":"Bhutte Ka kees","author":"Rasoi Tak","date":"July 25, 2019","format":false,"excerpt":"Bhutte Ka Kees recipe, grated corn snacks, how to make Bhutte ka kees Special street food of Indore-Malwa, Bhutte ka kees is prepared with fresh soft milky- creamy corn, will be liked by you all for its unique flavor. 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Actually, Bhutta is the\u2026","rel":"","context":"In "Snacks\/Starters"","block_context":{"text":"Snacks\/Starters","link":"https:\/\/www.rasoitak.com\/?cat=3"},"img":{"alt_text":"bhutte ka kees","src":"https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/DSC_0052-2-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/DSC_0052-2-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/DSC_0052-2-scaled.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/DSC_0052-2-scaled.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/DSC_0052-2-scaled.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":858,"url":"https:\/\/www.rasoitak.com\/?p=858","url_meta":{"origin":824,"position":4},"title":"Lauki Ka Paratha(Bottle gourd Paratha)","author":"Rasoi Tak","date":"June 24, 2018","format":false,"excerpt":"Lauki ka paratha recipe-How to make lauki ka paratha - doodhi paratha - bottle gourd flatbread - opo squash flatbread recipe - bottle gourd\u00a0paratha recipeLauki ka paratha is made with whole wheat flour and lauki, it is different from stuff\u00a0paratha. This nutritious paratha is very good in taste and health\u2026","rel":"","context":"In "Breakfast"","block_context":{"text":"Breakfast","link":"https:\/\/www.rasoitak.com\/?cat=27"},"img":{"alt_text":"gastrophile- the lover of food","src":"https:\/\/i0.wp.com\/2.bp.blogspot.com\/-TRNkoGqFGEg\/Wy9VzXCkBGI\/AAAAAAAABNc\/rnyZ2s0PlCo4tn-e-e0KteIPavH8krJMwCLcBGAs\/s320\/266.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2178,"url":"https:\/\/www.rasoitak.com\/?p=2178","url_meta":{"origin":824,"position":5},"title":"Raw Mango Pickle Without Oil","author":"RasoiTak","date":"July 27, 2021","format":false,"excerpt":"After winters, raw mangoes are available in the market in abundance and this is the correct time to make mango pickles. Instant Raw Mango Pickle without oil is one of my favorite pickles. I always make this when fresh raw mangoes are available. It is one of the simplest recipes\u2026","rel":"","context":"In "Pickle Recipes"","block_context":{"text":"Pickle Recipes","link":"https:\/\/www.rasoitak.com\/?cat=366"},"img":{"alt_text":"Raw Mango Pickle Without Oil","src":"https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/20210711_082652-scaled.jpg?fit=675%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/20210711_082652-scaled.jpg?fit=675%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/20210711_082652-scaled.jpg?fit=675%2C1200&ssl=1&resize=525%2C300 1.5x"},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=\/wp\/v2\/posts\/824","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=824"}],"version-history":[{"count":0,"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=\/wp\/v2\/posts\/824\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=824"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=824"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=824"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}