{"id":817,"date":"2018-08-12T10:16:00","date_gmt":"2018-08-12T10:16:00","guid":{"rendered":"http:\/\/www.rasoitak.com\/index.php\/2018\/08\/12\/aalo-chawli-bhaji\/"},"modified":"2020-10-04T09:28:54","modified_gmt":"2020-10-04T09:28:54","slug":"aalo-chawli-bhaji","status":"publish","type":"post","link":"https:\/\/www.rasoitak.com\/?p=817","title":{"rendered":"Aalo Chawli Bhaji"},"content":{"rendered":"<div dir=\"ltr\" style=\"text-align: left;\">\n<h4 style=\"clear: both; text-align: center;\"><span style=\"text-align: left;\"><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">Aalo Chawla Fali&nbsp;recipe,Potato green lobia veg recipe, Long beans and potato veg,Chawli batate nu shaak,<\/span><\/span>How to make aalo<span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif; text-align: left;\">&nbsp;<\/span>chawla<span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif; text-align: left;\">&nbsp;<\/span>fali<\/h4>\n<div style=\"clear: both; text-align: left;\"><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">Lobia\/cowpea is a good source of protein. Spiced and tasty chawla&nbsp;fali&nbsp;and potatoes stir-fry made in Punjabi&nbsp;style. This easy and quick to prepare Punjabi&nbsp;recipe is made with minimum&nbsp;ingredients and yet taste very good.<\/span><\/div>\n<div style=\"clear: both; text-align: center;\"><a href=\"https:\/\/i0.wp.com\/3.bp.blogspot.com\/-KIRBqMmg5Ts\/W3AIMgF0y3I\/AAAAAAAABys\/mjjZ-SAPaPQKgwRMWgw7ER7idIgJPKDgwCLcBGAs\/s1600\/IMG_20180725_130015.jpg?ssl=1\" style=\"margin-left: 1em; margin-right: 1em;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" alt=\"gastrophile - the lover of food\" border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" height=\"240\" src=\"https:\/\/i0.wp.com\/3.bp.blogspot.com\/-KIRBqMmg5Ts\/W3AIMgF0y3I\/AAAAAAAABys\/mjjZ-SAPaPQKgwRMWgw7ER7idIgJPKDgwCLcBGAs\/s320\/IMG_20180725_130015.jpg?resize=320%2C240&#038;ssl=1\" title=\"Aalo chawala fali\" width=\"320\"><\/a><\/div>\n<div style=\"clear: both; text-align: left;\"><\/div>\n<div style=\"clear: both; text-align: left;\"><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">Prepare Time: 15 min<\/span><\/div>\n<div style=\"clear: both; text-align: left;\"><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">Cooking Time: 10 min<\/span><\/div>\n<div style=\"clear: both; text-align: left;\"><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">Serving For 4<\/span><\/div>\n<div style=\"clear: both; text-align: left;\"><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">Ingredients:<\/span><\/div>\n<div style=\"clear: both; text-align: left;\"><\/div>\n<ul style=\"text-align: left;\">\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">250 grams Chawla Fali<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">2 Potato<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">2 tablespoon oil<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">1\/2 teaspoon cumin seeds<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">A pinch of asafoetida<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">1\/2 inch grated ginger<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">1 green chili&nbsp;chopped<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">1\/2 teaspoon turmeric powder<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">1 teaspoon coriander powder<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">1\/2 teaspoon red chili powder<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">1\/2 teaspoon garam&nbsp;masala<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">1\/2 teaspoon dry mango powder<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">A handful chopped coriander leaves<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">Salt to taste<\/span><\/li>\n<\/ul>\n<div style=\"clear: both; text-align: left;\"><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">Method:<\/span><\/div>\n<div style=\"clear: both; text-align: left;\"><\/div>\n<ul style=\"text-align: left;\">\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">First, we clean and chop&nbsp;Chawala fali.<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">Peel potatoes and chopped.<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">In a thick bottom pan heat oil.<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">Add cumin seeds and asafoetida.<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">When seeds color changes Add grated ginger and turmeric powder and saute for a minute.<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">Now add potato and saute for a minute.<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">Now add green chilly and chopped Chawala Fali.<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">Add salt and mix well and cover it for 3 to 4 minutes.<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">Now stir and checked, if not cooked then cover it again and cook until&nbsp;both veggies will get cook.<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">Now add red chili powder, coriander powder, garam masala and dry ginger powder.<\/span><\/li>\n<li><span style=\"font-family: &quot;arial&quot; , &quot;helvetica&quot; , sans-serif;\">Mix well and add chopped coriander leaves and serve hot with chapati, paratha or puri.<\/span><\/li>\n<\/ul>\n<div style=\"clear: both; text-align: center;\"><a href=\"https:\/\/i0.wp.com\/3.bp.blogspot.com\/-vM73D9UEBGk\/W2qtK83l2oI\/AAAAAAAABw8\/UcQ97TYE9ooPSDPggzmyzjTSw2x1NByEwCLcBGAs\/s1600\/IMG_20180725_083255.jpg?ssl=1\" style=\"margin-left: 1em; margin-right: 1em;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1600\" data-original-width=\"1200\" height=\"320\" src=\"https:\/\/i0.wp.com\/3.bp.blogspot.com\/-vM73D9UEBGk\/W2qtK83l2oI\/AAAAAAAABw8\/UcQ97TYE9ooPSDPggzmyzjTSw2x1NByEwCLcBGAs\/s320\/IMG_20180725_083255.jpg?resize=240%2C320&#038;ssl=1\" width=\"240\"><\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Aalo Chawla Fali&nbsp;recipe,Potato green lobia veg recipe, Long beans and potato veg,Chawli batate nu shaak,How to make aalo&nbsp;chawla&nbsp;fali Lobia\/cowpea is a good source of protein. Spiced and tasty chawla&nbsp;fali&nbsp;and potatoes stir-fry made in Punjabi&nbsp;style. This easy and quick to prepare Punjabi&nbsp;recipe is made with minimum&nbsp;ingredients and yet taste very good. Prepare Time: 15 min Cooking [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[11],"tags":[58,61,7,103],"class_list":["post-817","post","type-post","status-publish","format-standard","hentry","category-main-course","tag-no-onion-no-garlic-recipes","tag-punjabi-cuisine","tag-side-dish","tag-veggies"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aalo Chawli Bhaji - RasoiTak<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rasoitak.com\/?p=817\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aalo Chawli Bhaji - RasoiTak\" \/>\n<meta property=\"og:description\" content=\"Aalo Chawla Fali&nbsp;recipe,Potato green lobia veg recipe, Long beans and potato veg,Chawli batate nu shaak,How to make aalo&nbsp;chawla&nbsp;fali Lobia\/cowpea is a good source of protein. Spiced and tasty chawla&nbsp;fali&nbsp;and potatoes stir-fry made in Punjabi&nbsp;style. This easy and quick to prepare Punjabi&nbsp;recipe is made with minimum&nbsp;ingredients and yet taste very good. 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Spiced and tasty chawla&nbsp;fali&nbsp;and potatoes stir-fry made in Punjabi&nbsp;style. This easy and quick to prepare Punjabi&nbsp;recipe is made with minimum&nbsp;ingredients and yet taste very good. 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This healthy, vegan, and gluten-free Mutter Mushroom recipe pairs perfectly with rice, chapati, paratha, or naan.\u00a0 I\u2019m sharing how to make Punjabi Style Mushroom Matar recipe\u2026","rel":"","context":"In &quot;Indian Veg Curries&quot;","block_context":{"text":"Indian Veg Curries","link":"https:\/\/www.rasoitak.com\/?cat=312"},"img":{"alt_text":"matar mushroom by rasoitak","src":"https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/20231120_160356.jpg?fit=1200%2C676&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/20231120_160356.jpg?fit=1200%2C676&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/20231120_160356.jpg?fit=1200%2C676&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/20231120_160356.jpg?fit=1200%2C676&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/20231120_160356.jpg?fit=1200%2C676&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":933,"url":"https:\/\/www.rasoitak.com\/?p=933","url_meta":{"origin":817,"position":2},"title":"Potato Peas curry without Onion","author":"Rasoi Tak","date":"March 21, 2018","format":false,"excerpt":"Aloo matar\u00a0curry recipe- Potato peas curry recipe-punjabi aloo matar gravy-Matar batata bhaji-alu mattar curry recipe- aloo mutter curry recipe Easy and delicious north Indian cuisine. Serving For Two people Ingredients: 1 medium size Potato1 Cup Peas1 large size Tomatoes1\/2 inch ginger1 green chili1\/2 tsp cumin seeds1 tsp gheea pinch of\u2026","rel":"","context":"In &quot;Main Course&quot;","block_context":{"text":"Main Course","link":"https:\/\/www.rasoitak.com\/?cat=11"},"img":{"alt_text":"aloo matar, potato recipes, peas recipes","src":"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-oo4zF_AZqb4\/WrH_-DwjNmI\/AAAAAAAAAxw\/37xsix23cyI1nJLJwS7At1zowdZgTsDEACLcBGAs\/s320\/InShot_20180321_115709566.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":807,"url":"https:\/\/www.rasoitak.com\/?p=807","url_meta":{"origin":817,"position":3},"title":"Veg Shammi Kabab","author":"Rasoi Tak","date":"August 20, 2018","format":false,"excerpt":"Veg Shammi Kabab recipe, Chana Kabab recipe, Vegetarian Shammi Kabab, How to make veg Shammi\u00a0Kabab A vegetarian version of Shammi\u00a0kabab made with black chickpea(Kala Chana). The kababs\u00a0are packed with proteins from chickpeas. These are crisp, succulent and tasty. Chickpeas are high in fibre and protein and they have a low\u2026","rel":"","context":"In &quot;Snacks\/Starters&quot;","block_context":{"text":"Snacks\/Starters","link":"https:\/\/www.rasoitak.com\/?cat=3"},"img":{"alt_text":"gastrophile - the lovers of food","src":"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-g2n1emoKMjM\/W3qDho218HI\/AAAAAAAAB5w\/N3rypIYdUD8i1XqGLg1PgUZV1EVa3i5YwCLcBGAs\/s320\/IMG_20180819_182221.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":724,"url":"https:\/\/www.rasoitak.com\/?p=724","url_meta":{"origin":817,"position":4},"title":"Aloo Paratha","author":"Rasoi Tak","date":"September 23, 2019","format":false,"excerpt":"Aloo paratha recipe, aloo paratha, alu porota, aloo ke parathe, how to make aloo paratha Paratha is one of the staples foods of Punjabi cuisine. Ideally, they considered as part of the breakfast. Parathas are generally stuffed and you can use any vegetable for stuffing. 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Usually we eat this khoya Paneer in weddings only. It is a unique blend of spice and paneer curry. The curry has a mild\u2026","rel":"","context":"In &quot;Indian Veg Curries&quot;","block_context":{"text":"Indian Veg Curries","link":"https:\/\/www.rasoitak.com\/?cat=312"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/DSC_0130.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/DSC_0130.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/DSC_0130.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/DSC_0130.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/DSC_0130.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=\/wp\/v2\/posts\/817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=817"}],"version-history":[{"count":0,"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=\/wp\/v2\/posts\/817\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}