{"id":734,"date":"2019-07-23T09:48:00","date_gmt":"2019-07-23T09:48:00","guid":{"rendered":"http:\/\/www.rasoitak.com\/index.php\/2019\/07\/23\/palak-paneer-kathi-roll\/"},"modified":"2020-10-06T17:20:24","modified_gmt":"2020-10-06T17:20:24","slug":"palak-paneer-kathi-roll","status":"publish","type":"post","link":"https:\/\/www.rasoitak.com\/?p=734","title":{"rendered":"Palak Paneer Kathi Roll"},"content":{"rendered":"<div dir=\"ltr\" style=\"text-align: left;\">\n<h4 style=\"text-align: left;\"><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Palak Paneer Kathi rolls, Palak paneer rolls recipe, easy and healthy paneer palak roll,\u00a0 paneer palak Kathi rolls recipe, how to make palak paneer Kathi roll\u00a0<\/span><\/h4>\n<div style=\"clear: both; text-align: center;\"><\/div>\n<p><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Kids friendly lunch or breakfast recipe of palak lachha parantha stuffed with flavourful paneer. <\/span><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Palak Paneer Kathi Roll recipe is a variation from the authentic Kathi roll. Spinach flavored lachha paratha gives it an exotic look. It is then stuffed with the classic paneer Bhurji.<\/span><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1199 size-large\" title=\"palak paneer kathi roll\" src=\"https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/DSC_0031-5.jpg?resize=750%2C500&#038;ssl=1\" alt=\"palak paneer kathi roll\" width=\"750\" height=\"500\" srcset=\"https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/DSC_0031-5-scaled.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/DSC_0031-5-scaled.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/DSC_0031-5-scaled.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/DSC_0031-5-scaled.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/DSC_0031-5-scaled.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/DSC_0031-5-scaled.jpg?resize=75%2C50&amp;ssl=1 75w, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/DSC_0031-5-scaled.jpg?resize=750%2C500&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/DSC_0031-5-scaled.jpg?w=2250&amp;ssl=1 2250w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><b><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Ingredients:<\/span><\/b><\/p>\n<ol style=\"text-align: left;\">\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Wheat flour &#8211; 1 cup<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Palak puree &#8211; 3\/4 cup<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Cumin seeds &#8211; 1 teaspoon<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Salt to taste<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Ghee &#8211; as required for roasting<\/span><\/li>\n<\/ol>\n<p><b><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Stuffing<\/span><\/b><\/p>\n<ol style=\"text-align: left;\">\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">\u00a0Oil &#8211; 1 teaspoon<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">\u00a0Cumin seeds &#8211; 1 teaspoon<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Grated paneer &#8211; 250 grams<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Green chili &#8211; 1 fine chopped<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Onion &#8211; 1 cup chopped<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Fresh coriander leaves &#8211; 1\/2 cup<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Tomato &#8211; 1\/2 cup<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Ginger &#8211; 1\/4 inch chopped<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Red chili powder &#8211; 1\/4 teaspoon<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Garam masala powder &#8211; 1\/2 teaspoon<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Turmeric powder- 1 teaspoon<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Salt to taste<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Coriander powder &#8211; 1 teaspoon<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Dry mango powder- 1\/4 teaspoon<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Tomato pasta sauce- 4 teaspoon<\/span><\/li>\n<\/ol>\n<p><b><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Method:<\/span><\/b><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/fHkqnvIHfyc\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<ol style=\"text-align: left;\">\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">First, we blanch the spinach and then grind in a mixer with ginger and green chili.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Now take a bowl to add flour, cumin seeds, and salt and mix well.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Add spinach puree little by little and knead soft dough. if required add water.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">After knead add 1 teaspoon ghee and knead again and keep aside for 20 minutes.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Now we prepare to stuff<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Heat a pan and add 1 teaspoon oil.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Add cumin seeds when they splutter add chopped onion and green chili and ginger.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">When onion gets light brown to add turmeric powder, red chili powder, coriander powder, salt to taste, and chopped tomatoes.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Saute for two minutes and add grated paneer and garam masala and dry mango powder.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">mix well.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">After that divide the dough into 5 equal parts.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Roll and flatten and also dust some wheat flour.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Furthermore, roll it into a thin circle as of chapati. Roll as thin as possible.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Grease the chapati with some ghee and sprinkle wheat flour over it.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Now start creating pleats by folding with the help of fingers.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Begin to roll the pleated dough like a swiss roll.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Furthermore, secure the end by pressing gently.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Take the rolled ball and dust with some wheat flour.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">And start rolling to a thin circle.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Take chapati on tawa and place the rolled paratha.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">After a minute flip off and cook the other side.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Once the golden brown spots start appearing on both sides grease with ghee.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Furthermore, flip and roast both sides.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Now spread sauce on the paratha and add paneer stuffing, and chopped onion and tomato and fold and serve.<\/span><\/li>\n<\/ol>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Palak Paneer Kathi rolls, Palak paneer rolls recipe, easy and healthy paneer palak roll,\u00a0 paneer palak Kathi rolls recipe, how to make palak paneer Kathi roll\u00a0 Kids friendly lunch or breakfast recipe of palak lachha parantha stuffed with flavourful paneer. Palak Paneer Kathi Roll recipe is a variation from the authentic Kathi roll. Spinach flavored [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1199,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[27],"tags":[54,10,55,56],"class_list":["post-734","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","tag-lunch-box-recipes","tag-paneer-recipes","tag-spinach-recipe","tag-wrap-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Palak Paneer Kathi Roll - RasoiTak<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rasoitak.com\/?p=734\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Palak Paneer Kathi Roll - RasoiTak\" \/>\n<meta property=\"og:description\" content=\"Palak Paneer Kathi rolls, Palak paneer rolls recipe, easy and healthy paneer palak roll,\u00a0 paneer palak Kathi rolls recipe, how to make palak paneer Kathi roll\u00a0 Kids friendly lunch or breakfast recipe of palak lachha parantha stuffed with flavourful paneer. 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Palak Paneer Kathi Roll recipe is a variation from the authentic Kathi roll. 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Paneer paratha is an Indian flat bread made with stuffed grated cheese and spice powders. Paneer parathas are eaten with pickle but it can be even served with simple plain curd. Preparation time- 15 minutesCooking\u2026","rel":"","context":"In &quot;Breakfast&quot;","block_context":{"text":"Breakfast","link":"https:\/\/www.rasoitak.com\/?cat=27"},"img":{"alt_text":"gastrophile india","src":"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-azEBp0LkUNs\/XDDJwIMlP3I\/AAAAAAAACaA\/BWOxc4KPHCwxrdgMahh0B5xU6DsXs_f-QCLcBGAs\/s320\/DSC_0021.JPG?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":776,"url":"https:\/\/www.rasoitak.com\/?p=776","url_meta":{"origin":734,"position":1},"title":"Platter","author":"Rasoi Tak","date":"November 5, 2018","format":false,"excerpt":"PlatterI cooked by mixing food of Punjab with Delhi and also made it in healthier ways by making Kulcha with Wheat flour in place of refining flour and used brown rice rather than white rice. In my recipe, I am not using onion and garlic so like Satvik Bhojan.1. Chole2.\u2026","rel":"","context":"In &quot;Main Course&quot;","block_context":{"text":"Main Course","link":"https:\/\/www.rasoitak.com\/?cat=11"},"img":{"alt_text":"Thali platter","src":"https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/thali-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/thali-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/thali-scaled.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/thali-scaled.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/thali-scaled.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":784,"url":"https:\/\/www.rasoitak.com\/?p=784","url_meta":{"origin":734,"position":2},"title":"Samak Paneer Roll","author":"Rasoi Tak","date":"October 12, 2018","format":false,"excerpt":"Samak paneer roll recipe, How to make samak paneer roll Samak paneer roll can be eaten during fast which is quick to make. Samak is definitely a great choice to make in fasting especially when you are in hurry. Ingredients 1\/2 cup Samak flour(Bhagar\/Moraiyo\/Varai flour) 1 medium-sized raw potato grated\u2026","rel":"","context":"In &quot;Fast\/Upwas Recipes&quot;","block_context":{"text":"Fast\/Upwas Recipes","link":"https:\/\/www.rasoitak.com\/?cat=37"},"img":{"alt_text":"shamak roll","src":"https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/shamak-roll-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/shamak-roll-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/shamak-roll-scaled.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/shamak-roll-scaled.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/shamak-roll-scaled.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":813,"url":"https:\/\/www.rasoitak.com\/?p=813","url_meta":{"origin":734,"position":3},"title":"Tricolour Paneer Sandwich","author":"Rasoi Tak","date":"August 17, 2018","format":false,"excerpt":"Tricolour Paneer Sandwich Recipe, How to make tricolour paneer sandwich\u00a0 Our Indian flag is indeed an inspiring one and we bring these colors into a sandwich, to create the same spirit in our taste-buds. Preparation Time 20 minutes Cooking Time 5 minutes Serving for 2 Ingredients: 6 bread slices 2\u2026","rel":"","context":"In &quot;Breakfast&quot;","block_context":{"text":"Breakfast","link":"https:\/\/www.rasoitak.com\/?cat=27"},"img":{"alt_text":"gastrophile-the lover of food","src":"https:\/\/i0.wp.com\/4.bp.blogspot.com\/-idl5Fagirso\/W3ZfsrbLWaI\/AAAAAAAAB3U\/JLocQmu4jN8vz6UYQloAl_JegHOuzqrggCLcBGAs\/s320\/20180817_095629.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":727,"url":"https:\/\/www.rasoitak.com\/?p=727","url_meta":{"origin":734,"position":4},"title":"Paneer Masala","author":"Rasoi Tak","date":"August 29, 2019","format":false,"excerpt":"Dhaba Style Paneer Masala Recipe, paneer curry recipe, cottage cheese curry recipe, cottage cheese recipe, paneer masala recipe, paneer Dhaba style Paneer Masala is a North Indian recipe made using paneer, tomatoes, onions, and a variety of spices. A unique way of preparing favorite paneer masala curry to roadside restaurants\u2026","rel":"","context":"In &quot;Main Course&quot;","block_context":{"text":"Main Course","link":"https:\/\/www.rasoitak.com\/?cat=11"},"img":{"alt_text":"gastrophile.in","src":"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-iXpAfcvnqB0\/XWfvimiVFmI\/AAAAAAAADfk\/_nHbeQ-Q0-I4lr_Ej37N1_RfPyheUZbRQCLcBGAs\/s320\/DSC_0013%2B%25282%2529.JPG?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":744,"url":"https:\/\/www.rasoitak.com\/?p=744","url_meta":{"origin":734,"position":5},"title":"Paneer Tikka","author":"Rasoi Tak","date":"May 14, 2019","format":false,"excerpt":"Paneer tikka recipe, paneer tikka dry, how to make paneer tikka on a grill pan Make restaurant-style Paneer Tikka at home with this easy recipe. Paneer tikka is an Indian appetizer made from chunks of paneer marinated with yogurt and spices and then grilled until charred. It is a popular\u2026","rel":"","context":"In &quot;Snacks\/Starters&quot;","block_context":{"text":"Snacks\/Starters","link":"https:\/\/www.rasoitak.com\/?cat=3"},"img":{"alt_text":"paneer tikka","src":"https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/DSC_0025-7-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/DSC_0025-7-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/DSC_0025-7-scaled.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/DSC_0025-7-scaled.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/DSC_0025-7-scaled.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=\/wp\/v2\/posts\/734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=734"}],"version-history":[{"count":0,"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=\/wp\/v2\/posts\/734\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=\/wp\/v2\/media\/1199"}],"wp:attachment":[{"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}