{"id":714,"date":"2019-11-19T05:55:00","date_gmt":"2019-11-19T05:55:00","guid":{"rendered":"http:\/\/www.rasoitak.com\/index.php\/2019\/11\/19\/dry-chana-masala\/"},"modified":"2020-09-30T14:18:19","modified_gmt":"2020-09-30T14:18:19","slug":"dry-chana-masala","status":"publish","type":"post","link":"https:\/\/www.rasoitak.com\/?p=714","title":{"rendered":"Dry Chana Masala"},"content":{"rendered":"<div dir=\"ltr\" style=\"text-align: left;\">\n<h4 style=\"text-align: left;\"><span style=\"font-family: 'arial' , 'helvetica' , sans-serif; font-weight: normal;\">Dry Chana Masala Recipe, Sukhe Channay, Chole or Chholay Masala, Chickpea StirFry, Tawa Choley, How to make chana masala<\/span><\/h4>\n<p><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Quick-Dry chana masala or sukhe chole masala recipe go with Poori or paratha. we can easily carry in a lunch box or in traveling.Chickpeas(chana) are considered to be a health food due to their low glycemic index and high fiber content. They also reduce cardiovascular risk and keep the digestive tract healthy.<\/span><br \/>\n<span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Chickpeas must always be soaked well for at least 8 hours in a lot of water to prevent bloating and to enhance the absorption of the nutrients.<\/span><br \/>\n<span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Soaked chickpeas can also be frozen and used up whenever needed. They must be used up within a month else they lose taste. whenever needed rinse well, pressure cooks them with very little water for 1 to 2 whistles or boil them till soft using a pinch of baking soda and turmeric powder. pressure cooked ones turn out to be soft and mouth melting.<\/span><br \/>\n<span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\"><br \/>\n<\/span><\/p>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-uxerIzQvuL4\/XdODXXp-tQI\/AAAAAAAAEdQ\/dArucpFlwUk8jkHAJ_HnNAiR9EAxQOP0gCLcBGAsYHQ\/s1600\/chole%2Bmasala%2B%25282%2529.JPG?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone\" title=\"chana masala\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-uxerIzQvuL4\/XdODXXp-tQI\/AAAAAAAAEdQ\/dArucpFlwUk8jkHAJ_HnNAiR9EAxQOP0gCLcBGAsYHQ\/s320\/chole%2Bmasala%2B%25282%2529.JPG?resize=320%2C213&#038;ssl=1\" alt=\"Rasoitak\" width=\"320\" height=\"213\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" \/><\/a><\/div>\n<p><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\"><b>Ingredients:<\/b><\/span><\/p>\n<ul style=\"text-align: left;\">\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">1 cup chickpeas<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">3 pinch of baking soda<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">1 teaspoon chana masala<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">salt to taste<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">1\/4 teaspoon red chili powder<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">1\/2 teaspoon turmeric powder<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">1teaspoon coriander powder<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">1\/4 teaspoon garam masala<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">1\/4 teaspoon dry mango powder<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">2 tablespoon oil<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">A Pinch of asafoetida<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">1\/2 teaspoon cumin seeds<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">1 teaspoon grated ginger<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">1\/2 bay leaf<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">1\/4 cinnamon stick<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">1 green cardamom\u00a0<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">2 cloves<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">5 to 6 black peppercorn<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">2 green chilis verticle split<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">2 tablespoon chopped coriander leaves<\/span><\/li>\n<\/ul>\n<div><span style=\"font-family: arial, helvetica, sans-serif;\">Click the <b><i>PLAY BUTTON<\/i><\/b> below to view the video recipe of <b><i>DRY CHANA MASALA<\/i><\/b>:<\/span><\/div>\n<div><\/div>\n<div><span style=\"background-color: white; color: #5e5e5e; font-family: arial, helvetica, sans-serif; font-size: 14px;\">\u00a0<\/span><\/div>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/vyvY0pNLZvI\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<b style=\"font-family: arial, helvetica, sans-serif;\"><br \/>\n<\/b> <b style=\"font-family: arial, helvetica, sans-serif;\">Method:<\/b><\/p>\n<ul style=\"text-align: left;\">\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Wash and soak chana in water overnight for around 6 to 8 hours.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Cook soaked chana with 2 cups of water and baking soda in a pressure cooker.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Cook on high flame until the first whistle then on low flame till the second whistle and then turn off the flame.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">When the pressure settles down on its own, open the lid and check the chana.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Now drain all excess water.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Now in a bowl add all dry masala like chana masala, salt, red chilly powder, turmeric powder, coriander powder,garam masala, and dry mango powder and mix well.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">In a wok, heat 2 tablespoon oil and add asafoetida and cumin seeds.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">When cumin seeds color change add grated ginger, bay leaf, cinnamon stick, cardamom, cloves, peppercorn, green chilies and saute for a minute.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Add dry ingredients and saute and add chana and mix well.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Lower the flame and simmer for 2 to 3 minutes.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Garnish with coriander leaves.<\/span><\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dry Chana Masala Recipe, Sukhe Channay, Chole or Chholay Masala, Chickpea StirFry, Tawa Choley, How to make chana masala Quick-Dry chana masala or sukhe chole masala recipe go with Poori or paratha. we can easily carry in a lunch box or in traveling.Chickpeas(chana) are considered to be a health food due to their low glycemic [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1159,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[11],"tags":[170,16],"class_list":["post-714","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main-course","tag-chana-masala","tag-vegetables"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dry Chana Masala - RasoiTak<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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Chole stands for a spicy curry made with white chickpeas and bhatura\u00a0is fried bread made from maida flour. Preparation time: 9 hours Cooking time: 30\u2026","rel":"","context":"In &quot;Breakfast&quot;","block_context":{"text":"Breakfast","link":"https:\/\/www.rasoitak.com\/?cat=27"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/4.bp.blogspot.com\/-6fD_stmTOSs\/W3L7xAMcHbI\/AAAAAAAAB24\/W-VyQ4Q852kMPPbqbIe9TsyPnpztmCfXwCLcBGAs\/s320\/IMG_20180729_103725.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2530,"url":"https:\/\/www.rasoitak.com\/?p=2530","url_meta":{"origin":714,"position":2},"title":"Kabuli Chana Biryani | Chana Biryani Recipe","author":"RasoiTak","date":"January 25, 2024","format":false,"excerpt":"Kabuli Chana Biryani or Chickpea Biryani is a vegetarian biryani. It is deliciously spicy, aromatic, and flavourful. This dish is perfect as a meal on a lazy Sunday. Serve it with a side of raita and a salad. Ingredients: Kabuli Chana - 200 Gms (Soaked Overnight) To make fried onion\u2026","rel":"","context":"In &quot;Rice Recipes&quot;","block_context":{"text":"Rice Recipes","link":"https:\/\/www.rasoitak.com\/?cat=317"},"img":{"alt_text":"chana dum biryani","src":"https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/IMG_20240120_134806-1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/IMG_20240120_134806-1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/IMG_20240120_134806-1.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/IMG_20240120_134806-1.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/IMG_20240120_134806-1.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":807,"url":"https:\/\/www.rasoitak.com\/?p=807","url_meta":{"origin":714,"position":3},"title":"Veg Shammi Kabab","author":"Rasoi Tak","date":"August 20, 2018","format":false,"excerpt":"Veg Shammi Kabab recipe, Chana Kabab recipe, Vegetarian Shammi Kabab, How to make veg Shammi\u00a0Kabab A vegetarian version of Shammi\u00a0kabab made with black chickpea(Kala Chana). The kababs\u00a0are packed with proteins from chickpeas. These are crisp, succulent and tasty. Chickpeas are high in fibre and protein and they have a low\u2026","rel":"","context":"In &quot;Snacks\/Starters&quot;","block_context":{"text":"Snacks\/Starters","link":"https:\/\/www.rasoitak.com\/?cat=3"},"img":{"alt_text":"gastrophile - the lovers of food","src":"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-g2n1emoKMjM\/W3qDho218HI\/AAAAAAAAB5w\/N3rypIYdUD8i1XqGLg1PgUZV1EVa3i5YwCLcBGAs\/s320\/IMG_20180819_182221.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":776,"url":"https:\/\/www.rasoitak.com\/?p=776","url_meta":{"origin":714,"position":4},"title":"Platter","author":"Rasoi Tak","date":"November 5, 2018","format":false,"excerpt":"PlatterI cooked by mixing food of Punjab with Delhi and also made it in healthier ways by making Kulcha with Wheat flour in place of refining flour and used brown rice rather than white rice. In my recipe, I am not using onion and garlic so like Satvik Bhojan.1. Chole2.\u2026","rel":"","context":"In &quot;Main Course&quot;","block_context":{"text":"Main Course","link":"https:\/\/www.rasoitak.com\/?cat=11"},"img":{"alt_text":"Thali platter","src":"https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/thali-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/thali-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/thali-scaled.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/thali-scaled.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.rasoitak.com\/wp-content\/uploads\/thali-scaled.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":878,"url":"https:\/\/www.rasoitak.com\/?p=878","url_meta":{"origin":714,"position":5},"title":"Bikaneri Channa Dal Paratha or porotta","author":"Rasoi Tak","date":"May 7, 2018","format":false,"excerpt":"Bikaneri Chana Dal Paratha recipe- How to make Bikaneri chana dal paratha recipeBikaneri channa dal paratha was so flavorful and filling that all we needed on the side was raita and a simple salad.Ingredients:1 cup channa dal2 cup wheat flour1 tablespoon ghee1 teaspoon ginger paste1 green chili finely choppedSalt to\u2026","rel":"","context":"In \"Breads\"","block_context":{"text":"Breads","link":"https:\/\/www.rasoitak.com\/?tag=breads"},"img":{"alt_text":"bikaneri paratha","src":"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-c1JrANqB498\/WvAmH2R4NiI\/AAAAAAAABDc\/3Gbdo2MOE0oKRkG23jtgOC1-XvMRQ_fUACLcBGAs\/s320\/InShot_20180507_152117404.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=\/wp\/v2\/posts\/714","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=714"}],"version-history":[{"count":0,"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=\/wp\/v2\/posts\/714\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=\/wp\/v2\/media\/1159"}],"wp:attachment":[{"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rasoitak.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}